Restrictive Low-Calorie Diet Does Not Improve Longevity
For decades, researchers and many in the general public have believed that a diet very restrictive in calories can improve longevity and help you live a longer life. A new study...
For decades, researchers and many in the general public have believed that a diet very restrictive in calories can improve longevity and help you live a longer life. A new study...
Looking for an easy way to control the calories you consume every day? A new study finds that substituting whole almonds for less healthy snacks can help you stick to a...
The phrase Comfort Food has become part of our national vocabulary for one very simple reason – food can, and does, affect the mood of the person eating it. Whether it’s...
Weight loss shakes are meant to replace a regular meal to lower your daily calorie consumption and help you drop a few pounds. Some can be an effective way to cut...
HCG diet uses the natural human chorionic gonadotropin (HCG) hormone to lose weight. With the boost that the HCG gives to your body metabolism, you are able to go on a...
It seems like nowadays everyone is unhappy with their body structures. The reason for unsatisfactory physical appearance can be anything from increasing fast food joints in the country or images of...
Fluid imbalance is one of the easiest ways to compromise your health without realising the damage you’re doing. We are constantly told to make sure that we drink plenty of water...
Although a meal plan might seem like a boring, unnecessary task, it’s actually one of the smartest ways to ensure that you have a healthy dinner on the table every night....
People across the world are fond of cheese and in some parts it is more cherished than any other food type. In theUnited States, the average American can consume an ounce...
You are a good and loving parent and you want your child to be healthy and thus you prepare a nutritious and tasty meal, but your kid does not want to...