How Your Diet Affects Your Mood
The phrase Comfort Food has become part of our national vocabulary for one very simple reason – food can, and does, affect the mood of the person eating it. Whether it’s...
The phrase Comfort Food has become part of our national vocabulary for one very simple reason – food can, and does, affect the mood of the person eating it. Whether it’s...
Many people who suffer from addiction, whether it be drugs or alcohol, have bodies that are not being nourished with proper nutrition. This happens because drugs and alcohol in the body’s...
Mixed Martial Art fighters are often put to frequently scheduled competitions. They need to manage their body weight well. Weight limits apply before every fight and it can be said that...
People of every age group, particularly youngsters are at a major risk of acne due to their unhealthy diet and failure to adopt a healthy skin care regimen. Surplus oil by...
Weight loss can be a very demoralizing experience, especially if you try again and again to get on to the diet wagon and end up falling off every single time. There...
Summers relationship with fat loss is a rough one. Barbecues and pools usually mean bathing suits, and for someone who is on the path of fat loss, their anticipation is based on their...
As a dieter, you will probably know that there are some challenges you have to face. In this article, we will discuss how to overcome them and have a successful weight...
It is not uncommon to meet people who want to lose weight. However, do you know why it is essential to do so. Read on and you can find out the...
Losing weight and keeping it off has become a major challenge for almost everyone in the industrialized West and now also in Asia, which was never a problem before. Research shows...
Before you rush into a diet, first you have to decide the ideal weight you want to achieve. Experts doesn’t suggest that you drop 50 pounds in a month; a couple...