Eating Early in the Day to Lose Weight
It has been said that those who are on a diet should not eat too many calories late in the day and now, there’s a new study to prove this. This...
8:28 PM
Diet & Healthy Eating
8:18 PM
Eating Disorders Into Adulthood
For many, the phrase Eating Disorder conjures up images of teenage girls wasting away and living on less than 100 calories a day or binge eating and purging behind their parents...
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Eat to Lose Weight: Keeping Metabolism High
Every now and then, there comes a morning when you wake up with that old unfulfilled but burning desire in your heart. A desire that makes you transcend all extremes you...
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Does Feeling Fat Make You Fat?
It’s easy to spot ads on television and in magazines featuring extremely thin people portraying the ideal body. Despite this pressure to be skinny, more people in the United States are...
5:50 PM
Chia Seeds and Weight Loss: Eat All Natural and Healthy Chia Seeds
Practically everyone that lived through the 90s knows what a Chia Pet is. What is kind of remarkable is that rumors are flying like crazy that the chia seed can help...
5:38 PM
Burn Fat and Lose Weight With Coconut Oil
Coconut oil is something I would wager many people haven’t considered when thinking of possible weight loss supplements. Coconut oil is an all natural supplement to weight loss that has been...
5:23 PM
Binge Eating: A Growing Problem for Adult Women
Binge eating is commonly thought of as being connected to the eating disorder of bulimia. In fact, binge eating is an eating disorder in and of itself and has become a...
5:09 PM
Bitter Orange Extract for Weight Loss
Extract of the bitter orange citrus fruit, sometimes called a marmalade orange, or Seville orange, is used for a wide variety of things, including as a weight loss supplement. Both the...
5:00 PM
How to Increase Your Metabolism
Metabolism is really the amount of calories your body needs to function, with 70% of calories used for basic functions, 20% for physical activity and 10% used to digest food. Genes...
4:39 AM
Side Effects of Alli Weight Loss Pill
Alli is an over-the-counter pill designed to help overweight adults lose excess weight. Alli is actually a version of a prescription drug known as orlistat in a reduced-strength form. Adults over...
