3 Free Open Courseware Classes In Health and Nutrition
Diet and nutrition related illnesses are some of the most threatening to our society’s well being.
As more people become are effected by obesity, diabetes, and heart disease, education and awareness about health and nutrition become more and more essential.
Education and knowledge are the absolute best defense against poor nutrition and diet-related health issues.
With a greater understanding of how our bodies process nutrients and how the things we ingest affects our health, the easier it will be to fight major health threats that are actually avoidable.
Our nation in particular is plagued by the sorrows of obesity at epidemic proportions.
Though more attention and focus has been put on eating healthy and maintaining a healthy lifestyle in recent years, diet-related issues remain a problem.
As online education and open learning becomes more popular, more people have the opportunity to educate themselves about topics of all kinds. Explore these three free online open courseware opportunities focused on health and nutrition.
Nutrition and Medicine – Tufts
This course gives students a thorough introductory look at the world of nutrition and medicine.
Presented by Tufts University School of Medicine, students will learn about dietary adequacy, explore nutrition assessments, learn about nutrition interventions, study chronic nutrition-related diseases, explore the necessity of exercise, and learn about the role of nutrition in all aspects of medicine.
This course is taught to medical students studying to become doctors, but can be a wonderful way to more thoroughly understand the importance of nutrition and a healthy lifestyle. With this online course students have access to various class handouts, assignments, and lectures.
Biology Of Water and Health – Tufts
This is a graduate level class offered at Tufts University, exploring and addressing water-related problems.
This open courseware gives students an introduction to the concept of safe water and sanitation, while also providing an ecological understanding of the role safe water plays in health.
While nutrition-related topics often focus heavily on food and edible diets among individuals, this class provides an understanding of the importance of water to health and well being.
Students will look at water from various perspectives, including social, economic, behavioral, and global.
You can access actual course material from the free course with assignments, projects, exams, quizzes, lectures, and much more.
International Nutrition – John’s Hopkins School Of Medicine
Taking a look at health and nutrition from an international standpoint, this course can help individuals understand the role nutrition plays across cultures.
By understanding nutrition and health across cultures, we can gain a better understanding of our own nutrition, diet, and health related issues.
This course looks at major nutritional problems that influence the health, survival, and development capacity of developing societies.
The course studies malnutrition and how it can be prevented or reduced at an economic and global level.
The course also looks more narrowly at the causes and reasons for malnutrition and how to combat them locally.
This course may offer the everyday individual important knowledge and understanding of how poor nutrition can affect an entire society.
