Research On Sylvester Stallone Expendables Workout, Plus Crews & Couture!

The Expendables Series is an action packed film series featuring stars such as Terry Crews, Stallone, Randy Couture, Jet Li and more…

These guys got ripped up for this movie, and I’ll be showing some of the research on the expendables workout and diets that they used below.

First up, Terry Crews is going to explain his expendables workout and diet which you can implement, and as you can tell by the picture of him, you’ll wanna take a listen.

I wouldn’t even focus on that though, notice the consistency he mentions necessary for being health, and the large reward for working hard.

Don’t just pay attention to the workout and nutrition, because it’s the consistency, dedication, and hard-work that he mentions that will get you the results. Overall great explanation.

Next up, Randy Couture!

Randy shows you that to receive above average results, you need to put in an above-average effort. It’s really that simple. Notice how both him and Terry have mentioned really dialing in that nutrition program. These guys are really dedicated. Watch his explanation of workout and diet below.

Randy Couture Expendables Workout and Diet:

And finally Stallone!

Do I need to say anything else? Stallone and the other cast member’s workouts pretty much say it all; these guys are working out with focus and intensity. They’re all dialing in their nutrition plans. But most importantly, these guys all have their heads on straight. They have a goal, and that’s what their minds are set on, and they know it requires persistence, dedication, and effort.

Below you’ll see just one of Stallone’s intense workouts for the movie.

The Key to A Hollywood Body & the Sylvester Stallone Expendables Workout:

Celebrities have no special talents besides the ones we were all given. They just realize that. Set a goal, and accomplish it! Go see the movie and appreciate the hard work, then go and put some hard work into your body!

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