15 Reasons Why Tomatoes Are Hot In The Medical World

Tomato is healthy and no one can dispute that. Perhaps not everyone knew up to what extent tomatoes are beneficial for our health.

It is officially a fruit as per classification but is commonly regarded to as vegetable because of its constant presence in the kitchen – as one of the important ingredients of various recipes.

Most people would also prefer them eaten raw! They are sources of antioxidants, vitamins and minerals through this substance called Lycopene. Discover further the facts that made them well-talked about medically:

Lycopene in tomatoes which is the red secretions in tomatoes officially recognized by medical practitioners to be helpful in fighting type 2 diabetes, urinary tract infection, poor eyesight, lower LDL or bad cholesterol, gut problems, skin problems and cancers.

The full research on this is available at the Harvard School of Public Health and recorded in the Journal of the American Medical Association.

Lycopene can re-condition the body after Oxidative Stress. It is the deterioration of the body cells that can be compared to rusting in cars. The brownish oxide forms when metal reacted to oxygen – that ruins not only the color covering of a car but also its system functionality when a hole is created due to the spread of rusts.

If cars need to be repaired, lubricated and sprayed, humans have lycopene to aid the body’s repair or polishing.

Other elements in tomatoes support the Antioxidants found in them. Processed tomato supplies are richer in these supporting substances that make Antioxidants in tomatoes very reliable for human’s health such as ready-made spaghetti and tomato sauces.

Phytochemicals are the defense system of plants to combat the harmful effects of the sun and other related hazards. Humans cannot self-manufacture these essential elements but can be induced to the body by eating tomatoes.

Carotenoids where Lycopene is classified into – are the elements responsible of color pigmentation that make tomatoes red in color. These free radical scavengers are beneficial to both humans and plants for that healthy glow.

Free Radicals are reactive molecules that are just looking around for anything that can be provoked with harmful conditions such as chronic diseases. The Antioxidants in tomatoes can counteract these bad elements when included in the regular meals.

Bioavailability is a helpful chemical that is the highly effective part of Lycopene – that can be enhanced by heating. This is the reason why processed tomato products such as tomato sauce and juice are found to have increased beneficial level for this nutrient.

BBC World health news on October 9, 2012, indicated that men with low intake of Lycopene are at risk of cardiovascular disease according to the research conducted by Dr. Jouni Karppi from University of Finland Kuopio – involving collective studies on the bloodstream of 1,032 men.

Further to the above studies, 11 incidents of strokes were recorded from the first group of 259 men with high level of Lycopene – whereas 25 stroke episodes out of 258 men from the second group with low level of Lycopene in their bloodstream.

It was concluded that a Lycopene-enrich diet reduces up to 55% risk for cardiovascular disease. Dr. Jouni Karppi therefore recommended – especially to men to have at least five servings of Lycopene-enrich foods and fresh vegetables a day to avoid fatal strokes or any cardiovascular illnesses.

BBC World Health news on October 13, 2012 reported that Dr. Jacqueline Limpens and her team from Erasmus Medical Center in Geneva presented at the Cancer Symposium on how “tomato treatment” can slow down the development of prostate cancer tumors.

Prostate cancer is now known as the most common deadly disease among men. According to Dr. Limpens’ where there are about 21,300 men in Britain affected with the disease with 10,000 recorded deaths in a year’s time mainly due to lack of Lycopene intake.

Erasmus Medical Center in Rotterdam, Holland made an experiment using tomatoes to slow down the growth of prostate tumors. They combined Lycopene and Vitamin E – naming the combination Lycovit. Dr. Jacqueline stressed that according to their tests, the combined formulation has the capability to reduce the growth of prostate tumor to up to 73%.

Dr. Limpens official advice is to eat more Lycopene and vitamin enriched foods from fresh fruits and vegetables to lower the risk of prostate tumor growth among men. She also made endorsements of Lycovit to those who are already diagnosed with the disease.

The Antioxidants in tomatoes are more effective when taken fresh. Maintaining a clear complexion and lean physical feature can be attributed to this habit.

Start eating tomatoes when you are still young to keep your sexual performance on normal level even during old age. If you are already suffering from any of the chronic diseases mentioned above, always seek advice from your doctor before taking any sexual drug enhancers