Tagged: weight loss

Losing Weight Safely

Losing Weight Safely

Nearly 70 percent of adult Americans, per the Center for Disease Control, are overweight, with close to 36 percent considered obese. While a few extra pounds may not hurt you, excess...

The Diet Myth

The Diet Myth

Are you trying to lose weight now? Make sure you know the truth about these weight loss myths so that you can reduce pounds easily! People develop their own diet plans...